This is my first experience running a Bouldering Clinic for women at #KKBF2019 – was such an enriching experience! I was excited to share my experience about boulder rock climbing with all women who come to climb with me today.
First part, I was introduce how to put our cradpacks with routes that we want to climb. the important is all cradpacks must be closed together or don’t have space between cradpacks then I start to warm up before we start climbing.
Second part, I taught how to safe climber when they are climbing and falling. This part is more important also to realize and pay attention all times when climber on the wall.
Third part, I spoke the technique climbing on the rock because this is different style with boulder wall in the gym or indoor. Some technique about hands and legs and How to fight with your mental.
Thank you all for spending the time with me and I hope I managed to give you some good pointers.
Thanks also to my sponsors Black Diamond Thailand and Mad Rock Thailand for your support!
